Psychologist Yana Weinstein and The Learning Scientists Promote Good Study Habits
![51视频 Asst. Prof. of Psychology started The Learning Scientists with a colleague at Rhode Island College.](/Images/Weinstein%208-cropped_tcm18-280802.jpg?w=l)
09/14/2017
By Katharine Webster
Yana Weinstein, an assistant professor of psychology, has been doing research on effective learning strategies for a decade.聽
But it wasn鈥檛 until she heard an NPR program on educators who were bringing their work to the community that she realized how wide a gap lies between research results and practical strategies to help students and teachers apply them.
鈥淭he research stays in academic circles, even though we鈥檙e doing applied research,鈥 she says. 鈥淚 asked myself, 鈥榃hy am I not going out in the community and talking to people about these effective strategies that I research?鈥欌
So Weinstein started reaching out informally on Twitter to students who were panicked about studying for tests, offering them advice based on research. A friend and fellow cognitive psychological scientist at Rhode Island College, Asst. Prof. Megan Sumeracki, quickly joined in.聽
![Asst. Prof. of Psychology Yana Weinstein gives students questions to write about and discuss in class.](/Images/Weinstein%204-cropped_tcm18-280800.jpg?w=l)
So what are those six strategies for effective studying? Weinstein says the most important strategies are the first two: Spacing out your studying and retrieval practice, or when and how to study. The others help keep your mind engaged by offering different ways to tackle the material.聽
For more information, look at The Learning Scientists鈥 and , read their and listen to their to see how students and teachers are using the six strategies.
1) 聽聽聽聽Space out your studying. That鈥檚 right: Cramming for tests is NOT effective in the long run. Spread out your study times. You will remember the material longer if you review information multiple times during the week instead of cramming the night before a test. When studying, go over recent material, then go further back and practice recalling important earlier material.
2) 聽聽聽聽Practice retrieving information from memory. Put away your books, notes and handouts and write down everything you know about a topic from memory 鈥 then check to see if you got it right and what you鈥檙e missing. Make flash cards and take practice tests. Study with a partner and trade questions and quizzes. This is one of the most effective ways to study. Re-reading and highlighting are much less effective, even though they鈥檙e popular. Retrieval practice also helps you think flexibly and apply what you鈥檝e learned to new problems and concepts.
3) 聽聽聽聽Elaborate. Ask 鈥淗ow?鈥 and 鈥淲hy?鈥 questions about what you鈥檙e studying, then try to find answers in your class materials. Discuss your questions and answers with classmates. Make connections between different ideas and think about how they鈥檙e similar and different. Connect ideas that you鈥檙e studying to your own experiences and memories.
![Asst. Prof. of Psychology Yana Weinstein teaches the six highly effective study strategies in every class.](/Images/Weinstein%201-cropped_tcm18-280801.jpg?w=l)
5) 聽聽聽聽Use concrete examples. It鈥檚 easier to understand abstract ideas when they are connected to concrete examples. Look through your class materials and notes to find concrete examples of abstract concepts. Think about how each example illustrates or applies to a particular idea. Share your examples with classmates and practice explaining them.
6) 聽聽聽聽Use words and visuals. When you combine words with visuals, it gives you two ways of remembering information later. Find illustrations, diagrams or graphs of the concepts you鈥檙e learning and then write about what they convey. Then draw your own 鈥 preferably from memory. Pairing visual and verbal thinking deepens your understanding and reinforces learning.
Happy studying!